This is the first of a series of episodes detailing my trip to Rythmia in Costa Rica.
I share the lows during what became the end of my banking career.

Reality of truth - https://www.youtube.com/watch?v=3sKQAcXWku8
There are several modalities of healing including therapy, books, psychologists, videos, breathwork, yoga, exercise, psychiatrists and etc. If you feel you need professional therapy and can not afford it sometimes your local social services can offer support.

Huge shout-outs to my manager who supported me in my decisions and encouraged me to pursue my goals.
Thanks for listening
Contact me at [email protected]