The podcast, "What do you do when you see a blue frog," hosted by Linda, delves into the intricate concept of Cell Danger Response (CDR) and its impact on emotional and cognitive health. Linda compares CDR to our body's personal defense mechanism, kicking into a 'war state' when faced with threats. The issue arises when this war state becomes chronic, leading to persistent trauma response with adverse effects on overall well-being. However, Linda introduces a solution in the form of Bridging the Gap (BTG), a program that employs the brain's powerful self-healing ability to escape the debilitating survival mode. BTG aims to guide individuals to shift from a perpetual CDR state, achieving a peacetime physiology that fosters harmony between the mind and body.