Who are you when the old version of you no longer fits, but the new version hasn’t formed yet?

That strange liminal space (one foot in the old thing, one foot in the new) is one of the most disorienting places a person can land. And most people just try to sprint through it.

In this episode, we're diving into:

• Why your nervous system reads transition as danger, even when the change is right
• Identity limbo, and why deeply feeling people experience it more intensely
• Why growth can look like inconsistency to people attached to your old self
• The creative and generative layer of the in-between that most people miss
• How to read the signals from your own body before the change fully arrives
• The question that matters more than "how do I get out of this quickly?"

The Energy Xchange is a podcast for highly sensitive people (HSPs), empaths, INFJs, and deep feelers navigating relationships, business, and personal growth.

Links & Resources For This Episode:

• Subscribe to my Weekly Newsletter
• Visit My Website
• Book a Storyboarding Session (for Business Owners)
• Book a Marketing Audit (Website/Messaging/Digital Presence)
• Get the Book: The Empath Detox
• The Get The Empath Detox Oracle Deck