We're talking about our menstrual cycles!Show notes: <a href="https://www.innerworkout.co/post/what-do-you-know-about-your-menstrual-cycle">innerworkout.co</a> <a href="https://innerworkout.co/take-care-profile">Free self-care assessment</a>Self-Care Sundays Newsletter: <a href="https://innerworkout.co/self-care-sundays">innerworkout.co/self-care-sundays</a> Instagram: <a href="https://instagram.com/innerworkout">@innerworkout</a> | <a href="http://instagram.com/taylorelysemorrison">@taylorelysemorrison</a>

We're talking about our menstrual cycles! Show notes: innerworkout.co Free self-care assessment Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays Instagram: @innerworkout | @taylorelysemorrison

We're talking about our menstrual cycles!Show notes: <a href="https://www.innerworkout.co/post/what-do-you-know-about-your-menstrual-cycle" rel="noopener noreferrer">innerworkout.co</a> <a href="https://innerworkout.co/take-care-profile" rel="noopener noreferrer">Free self-care assessment</a>Self-Care Sundays Newsletter: <a href="https://innerworkout.co/self-care-sundays" rel="noopener noreferrer">innerworkout.co/self-care-sundays</a> Instagram: <a href="https://instagram.com/innerworkout" rel="noopener noreferrer">@innerworkout</a> | <a href="http://instagram.com/taylorelysemorrison" rel="noopener noreferrer">@taylorelysemorrison</a>

What Do You Know About Your Menstrual Cycle?

This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.

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What Do You Know About Your Menstrual Cycle?

What Do You Know About Your Menstrual Cycle?