As the calendar moves forward into another year there’s lots of planning going on. And potentially a lot of thoughts around change and doing things differently.

In today’s episode I’d like to invite you to consider things from a slightly different angle. Instead of asking ‘what do i need to change in 2023?’ how about simply asking ‘what do I need in 2023?’.

I’m chatting needs, wants, changes, slowing down and taking action. All the things.

Let’s dive in.

Show notes, links, mentions & transcripts dietitianvalues.com/podcast

Continue the conversation on Instagram @dietitianvalues