In this episode, Greg Bell talks about how we can shed our emotional baggage to reach our full potential, just like giant bamboo sheds its outer layer to grow. He shares that many of us carry old stories and negative emotions that hold us back, and suggests identifying the root cause of our emotional baggage by seeking support, practicing self-care, using healthy coping mechanisms, and more. 

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Order the Water the Bamboo Book at https://amzn.to/3mPxcZu

Order the What's Going Well? Book at https://amzn.to/3rBePLy 

Learn more about Greg Bell

More than just a motivational speaker, Greg Bell is a Portland, Oregon-based thought leader, business consultant, and leadership coach. His popular books, What’s Going Well? and Water The Bamboo: Unleashing The Potential Of Teams And Individuals, have inspired an array of organizations, from Fortune 500 companies like Nike, Disney, and Comcast, to the Portland Trail Blazers and Division I NCAA athletic teams like the Oregon Ducks Football and the Gonzaga Bulldogs Basketball. 

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