<p>Recently I haven't been sleeping well and have posted random 3am "insomina thoughts" as a joke. However, we have to be careful of the random thoughts that enter our mind....</p> <p>In this episode, we'll discuss:</p> <ol> <li>Counting our countless thoughts</li> <li>How to Idle for Growth</li> <li>What I learned from Monks about thoughts</li> <li>Ridding your mind of bad apple thoughts</li> </ol>

Recently I haven't been sleeping well and have posted random 3am "insomina thoughts" as a joke. However, we have to be careful of the random thoughts that enter our mind.... In this episode, we'll discuss: Counting our countless thoughts How to Idle for Growth What I learned from Monks about thoughts Ridding your mind of bad apple thoughts

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10-Minute Audio caffeine for go-getters seeking perspective for growth 

Hosted by Self-Leadership Speaker & Author Baylor Barbee, Shark Theory is dedicated to helping you win the mental battles and unlock new perspectives that create opportunities in your career and life.

The podcast discusses mindset development, mental health, and peak-performance.

Health & Fitness

Mental Health

Education

Self-Improvement

10-Minute Audio caffeine for go-getters seeking perspective for growth Hosted by Self-Leadership Speaker & Author Baylor Barbee, Shark Theory is dedicated to helping you win the mental battles and unlock new perspectives that create opportunities in your career and life. The podcast discusses mindset development, mental health, and peak-performance.

10-Minute Audio caffeine for go-getters seeking perspective for growth 

Hosted by Self-Leadership Speaker &amp; Author Baylor Barbee, Shark Theory is dedicated to helping you win the mental battles and unlock new perspectives that create opportunities in your career and life.

The podcast discusses mindset development, mental health, and peak-performance.

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