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What Do YOU Think Of You? Building Self Esteem
It’s hard to be confident when you lack self-esteem.
How you feel about yourself is a choice, but over the years your self-esteem may have been eroded by others.
A parent.
A teacher.
A boss.
In this episode, I guide you on a short mental check-in to notice how YOU feel about yourself rather than how you’ve been conditioned to feel by others.
I'm the creator of The Calm, Confident Mind™ - a proven 3-step solution for stress and anxiety.
For enquiries about working with me, please visit www.sourceful.me
DISCLAIMER: The content in the podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.
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By Suz McDonald WellbeingIt’s hard to be confident when you lack self-esteem.
How you feel about yourself is a choice, but over the years your self-esteem may have been eroded by others.
A parent.
A teacher.
A boss.
In this episode, I guide you on a short mental check-in to notice how YOU feel about yourself rather than how you’ve been conditioned to feel by others.
I'm the creator of The Calm, Confident Mind™ - a proven 3-step solution for stress and anxiety.
For enquiries about working with me, please visit www.sourceful.me
DISCLAIMER: The content in the podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.