Episode 125. What Do You Want 2023 To Look Like?  - Today is December 30th 2022 and we are getting pretty close to the end of the year! So for today’s episode, my goal is to help you visualize what you want your next year to look. It has always been part of my culture and how I was raised to set new year's resolutions and to make goals and plans. There's so much out there about goal setting and productivity, but what I have come to realize is that when we set goals that are not rooted in the reality of our authentic blueprint, we set goals based on fantasies and external expectations for ourselves, that are not necessarily deeply connected to our real inner desires. So today we learn a slightly different take on this topic! Learn more and get detailed show notes by visiting www.confidencefromwithin.ca

• The reason why so many people who set new year’s resolutions don't get their goals to come to fruition
• The process that I use to set my own goals and new year’s resolutions
• How to envision and feel in your body what you want 2023 to look like

Juliana’s book ‘Release’ is not a book about weight loss, another diet trend or a magical solution you have not tried yet. It is instead a rebellion against hating our bodies and trying to change who we are.

Don’t just lose weight, release it instead

Get the book and an AMAZING bonus collection so you can develop a deep relationship with your body, just like Juliana did as she transformed her health and her life. DETAILS HERE

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