By February 80% of people would have ditched their New Year’s goals. But it doesn’t have to be that way. Dr. Kerry Ann Rockquemore, a sociologist, created a planning framework that changed her and her husband’s lives. They went from being self described “miserable, workaholic, perfectionists,” to retiring in their 40’s and living life on their own terms. But it all started with a plan, that they revisited and revised over time. In this episode Dr. Rockquemore explains the framework that has now helped thousands of people create a plan they can actually stick to.

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