Do you always feel anger and irritability towards others? Are you constantly yelling at your kids (and spouse, too) for little things? Well, my kids had a name for that version of me, Monster Mom.

This alternative persona would come out often and she left an aftermath of guilt, self-loathing, and a sense of defeat for days after she left. Well, our home is a much quieter place since I learned how to banish Monster Mom from the premises. How long do you want to keep yours around?

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