This week, your hosts tackle the listener's question about the meaning and implications of requesting a "phone break" in a relationship. Aleeza Ben Shalom and Rabbi Yisroel Bernath discuss various scenarios and motives behind such a request, providing insights into communication dynamics in modern relationships. 

In this episode, they cover:
Understanding the Request: Exploring what a "phone break" could signify, whether it's a need for space, a sign of feeling overwhelmed, or a desire to shift the mode of communication.

Assessing Relationship Intensity: How frequent and intense communication can lead to one partner feeling smothered, prompting the need for a break.

Positive vs. Negative Implications: Discussing when a phone break might be healthy and necessary for personal processing, versus when it might signal deeper issues within the relationship.

Navigating the Break: Strategies for effectively communicating about the break, setting clear expectations and timelines, and ensuring both partners are on the same page to maintain relationship health.

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Contact Aleeza Ben Shalom https://marriagemindedmentor.com/
Contact Rabbi Yisroel Bernath https://www.theloverabbi.com/

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