A Life with Friends

What Does Compassion Mean to Us?


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Compassion is a topic I'm trying to learn more about. I've heard about compassion talked about very much in meditation, from Metta practices, to what happens to the brain when practicing compassion, and it's something I wanted to understand more. So, here's a little discussion we had on the topic. Please do share your thoughts on compassion as well. Do you incorporate compassion into your practice? How is compassion different from empathy? There's still a lot to discuss.

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A Life with FriendsBy Aliana and Simon