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Have you ever tried to eat healthier or start a fitness routine only to stop a few weeks or months in? Is becoming healthy more of a chore than a blessing? Mama, you are not alone! In this intro episode in a series on health, Amanda shares what God says about our bodies and our health, as well as shares 3 steps to lasting change that she has learned on her own journey. Are you ready to get and STAY healthier? Then grab a pen and notebook because it's about to go DOWN!!

And if you are looking for a supportive community full of other mamas where you can learn, grow, and be loved for who you are and who you are becoming, then The Mama Collective Community is for YOU! Click HERE!

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