Nio and Beth take on a very important and difficult topic about what it means to be an ally. How can we take action to support each other in the most challenging and hardest moments. Can we own and overcome our own fears and discomfort to move things forward as humans. This episode is full of vulnerability and honesty and is one that we will both remember for a long time.

Joy Notes Songs: Matter of Trust by Billy Joel

Gratitude Rocks!: Joy

Hosts: Nio Queiro & Beth Mercurio

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#gratitude #joy #ally #allyship