In 2020 what does it mean to be healthy?   We're in a crisis and the only solution seems to be taking medication!? Maybe it's time we try and define health, and see if it's a good move to give it over to corporations. Enjoy PS this is not an anti-vax episode! If you'd like to work with me visit www.redpillfit.co.uk

In 2020 what does it mean to be healthy? We're in a crisis and the only solution seems to be taking medication!? Maybe it's time we try and define health, and see if it's a good move to give it over to corporations. Enjoy PS this is not an anti-vax episode! If you'd like to work with me visit www.redpillfit.co.uk

In 2020 what does it mean to be healthy?&nbsp;&nbsp; We're in a crisis and the only solution seems to be taking medication!? Maybe it's time we try and define health, and see if it's a good move to give it over to corporations. Enjoy PS this is not an anti-vax episode! If you'd like to work with me visit www.redpillfit.co.uk

What does it mean to be heathy?

Are tired of living your life on default and want more than the average person over 50, resigned to feeling old and past it?

Have you woken up to the fact the fitness industry is full of screwed data, pharmaceuticals and charlatans?

Then you're ready for the Red Pill!

Are you prepared to listen to the hard truths that'll put you on the road to health, strength and a smaller waistline?

Being healthy as you age past 50 is not normal, you're going to have to go against the grain to live your ideal life, and this podcast will bring you actionable ways to achieve that goal.

Get a fresh, often controversial look at food, fitness, and mindset.  

BEWARE this podcast is raw, sometimes a little blue...but always light-hearted!

Health & Fitness

Nutrition

Are tired of living your life on default and want more than the average person over 50, resigned to feeling old and past it? Have you woken up to the fact the fitness industry is full of screwed data, pharmaceuticals and charlatans? Then you're ready for the Red Pill! Are you prepared to listen to the hard truths that'll put you on the road to health, strength and a smaller waistline? Being healthy as you age past 50 is not normal, you're going to have to go against the grain to live your ideal life, and this podcast will bring you actionable ways to achieve that goal. Get a fresh, often controversial look at food, fitness, and mindset. BEWARE this podcast is raw, sometimes a little blue...but always light-hearted!

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What does it mean to be heathy?

What does it mean to be heathy?