When I first discovered I was highly sensitive, I could only see the negatives. I hated the way I thought in so much detail and how I always wanted to know why. I hated that I cried so easily and that people could me *too* sensitive. 

However, through talking to other HSPs, training in coaching and NLP, it opened up my mind to the strengths and gifts of being highly sensitive. Now I want you to know how to embrace who you are and really see your strengths in being highly sensitive. 

Come and join us for this episode as we delve into:

• The research and what it says about being highly sensitive
• Where you are on the scale of sensitivity
• Why being highly sensitive can sometimes be seen as a weakness
• The strengths of being a HSP

I mention my new guide: The Start-up Guide to Being a HSP which you can download here.
https://subscribepage.io/HSP-guide

I would love to hear your thoughts and takeaways. 

Kate x

Connect with Kate:

Learn more about Kate https://www.katecarter.co.uk/about

Instagram: www.instagram.com/katecartercoaching

Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guide

Book in a consultation call to see if we're a good fit to work together:
https://katecartercoaching.satoriapp.com/offers/292115-consultation-call