What if you could communicate with all the different parts of you? Including the part that keeps choosing to go back to alcohol.

What if you could better understand what all your inner parts are trying to help you with?

I'm joined in this episode by Craig Perra, owner of mindfulhabithelp.com, who breaks down "parts work" and how he uses it to help men overcome p*rn and s*x addictions.

Check out mindfulhabithelp.com for more info about working with Craig. Mention the code words: "COACH CHRIS" and receive a 10% discount. 

Ready to gain YOUR Freedom From Alcohol?

👉Book a FREE Discovery Call today!

https://book.coachbychris.com/freedom-og

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FREEDOM FROM ALCOHOL: A Community for People Who Are Ready to Break FREE From Alcohol. 

Join co-hosts, and fellow Non-Drinker & Life Coaches, CHRIS SHATEK, LAUREN HOWMAN & MATT GARDINER as they discuss topics of early & ongoing alcohol-free living. 

✅ Join 'FREEDOM FROM ALCOHOL' Facebook Group! 

https://www.facebook.com/groups/iwantfreedomfromalcohol 

✅ Follow us: 

@coachbychris 

@laurenhowman79 

@recoveryroadmap.me 

👉Here are the podcast links (Apple & Spotify): 

https://podcasts.apple.com/us/podcast/freedom-from-alcohol/id1706015901?uo=4

https://open.spotify.com/show/39VCXvw4hcAzou21JvHAbJ

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