Self-Care Prescriptions

What Does Mental Health Have To Do With It?


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A lot of people think that just because you have a mental illness, a mental health disorder, that somehow you're crazy. But that actually does not mean that you're crazy.  I want to be very clear about this in my perception and what I hope to engender to the public, through my teaching, through all of the talking, the workshops that I do is that having a mental illness does not mean that you are crazy, so let's talk about the myths that surround mental health and help end the stigma about it.
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Self-Care PrescriptionsBy Dr. Robyn L. Gobin