In this episode of the Let's Heal Already podcast J.R. answers the question, What does misogyny cost? Let's discuss. Subscribe for exclusive content ⁠⁠⁠⁠here⁠⁠⁠.⁠ 

J.R's approach to tackling this problem derives from Integrated Attachment Theory created by Thais Gibson. 

The conditioning that fuels the mental health epidemic for Black men, and how to stop it: http://blackyouthproject.com/the-conditioning-that-fuels-the-mental-health-epidemic-for-black-men-and-how-to-stop-it/ 

J.R. created the Twitter hashtag #BisexualMenSpeak for bisexual+ men & masculine identified folks to have the space to speak for themselves & talk about how being bisexual+ impacts the way they move through the world, and maintains a YouTube channel devoted to self-improvement, emotional literacy & forgiveness. Ask a question: [email protected]

Curious Cat: https://curiouscat.me/JRYussuf  

Venmo: @JRYussuf

If you like the sound of J.R.'s voice click here: www.JR-Yussuf.com/voiceover Website: https://jryussuf.com/

Check out the 7 Day Mental Health Workout Plan J.R. created here: https://goodmenproject.com/health/7-day-mental-health-workout-plan-dg/

4 Questions Every Bisexual Guy Should Ask A Potential Therapist: https://www.menshealth.com/health/a37612551/bisexual-friendly-therapist/