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What does "strong" mean?
To be "strong" means I can deadlift a Prius, right? Maybe, maybe not. R/Strong training helps you build strength, but we aren't just talking about the strength you express lifting the weight on a barbell. That is only a part of R/Strong training. Strength is much deeper than that. R/Strong training also helps build traits like mental toughness, confidence, and consistency.
__________________________________________________
Interested in our athletic-based training programs?
Check out Team R/Strong - You R/Strong, Train Like It
We build strength. We get jacked. We run. We jump. We condition. We are disciplined. We work hard. We eat to recover. We do hard things. We don't make excuses. We aren't afraid to fail. We compete. We support each other.
In other words, we train like athletes!
Here's the best part. A portion of all monthly dues is donated to organizations that support cancer research and families impacted by cancer. Get gains and give back!
Check the links for more information and to sign up!
Farm Strength Path: https://market.teambuildr.com/programs/rstrong/team-rstrong-farm-strength
Min-Max Path: https://market.teambuildr.com/programs/rstrong/team-rstrong-min-max
__________________________________________________
Stay up to date with the most recent updates, training tips and content from R/Strong by subscribing to our email list!
Link: http://eepurl.com/hqA3gj
We won't blow up your email, we promise.
__________________________________________________
R/Strong Performance Contact Info
Email: [email protected]
Instagram: rstrongperformance
Facebook: R/Strong Performance
If you enjoyed the show, please leave a review, comment and hit the subscribe button!
Episode is Live
Published: Feb. 19, 2021 @ 3PM Edit
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By Gage Rosier
5
44 ratings
To be "strong" means I can deadlift a Prius, right? Maybe, maybe not. R/Strong training helps you build strength, but we aren't just talking about the strength you express lifting the weight on a barbell. That is only a part of R/Strong training. Strength is much deeper than that. R/Strong training also helps build traits like mental toughness, confidence, and consistency.
__________________________________________________
Interested in our athletic-based training programs?
Check out Team R/Strong - You R/Strong, Train Like It
We build strength. We get jacked. We run. We jump. We condition. We are disciplined. We work hard. We eat to recover. We do hard things. We don't make excuses. We aren't afraid to fail. We compete. We support each other.
In other words, we train like athletes!
Here's the best part. A portion of all monthly dues is donated to organizations that support cancer research and families impacted by cancer. Get gains and give back!
Check the links for more information and to sign up!
Farm Strength Path: https://market.teambuildr.com/programs/rstrong/team-rstrong-farm-strength
Min-Max Path: https://market.teambuildr.com/programs/rstrong/team-rstrong-min-max
__________________________________________________
Stay up to date with the most recent updates, training tips and content from R/Strong by subscribing to our email list!
Link: http://eepurl.com/hqA3gj
We won't blow up your email, we promise.
__________________________________________________
R/Strong Performance Contact Info
Email: [email protected]
Instagram: rstrongperformance
Facebook: R/Strong Performance
If you enjoyed the show, please leave a review, comment and hit the subscribe button!
Episode is Live
Published: Feb. 19, 2021 @ 3PM Edit
Unpublish
Add a Transcript
Get episode better indexed by search engines.
Add Chapter Markers
Listeners can tap through & see what’s coming up.
Create a Visual Soundbite
Best way to share to social media for engagement.
Share Episode On
More Options
Email Link to Episode
Copy
Direct Link to MP3
Copy Download MP3
Embed this ONE Episode
View Episode Stats