Still being told to “be the alpha” or “show your dog who’s boss”? That advice is not only outdated—it can damage your bond.
In this eye-opening episode of Straight Up Dog Talk, Em is joined by certified trainer Lauren from Sit Stay Stella to break down the lasting influence of dominance theory in dog training. They unpack where this myth came from, why it’s stuck around, and how modern, science-based approaches can help your dog learn through trust—not fear.

In this Episode:

• Learn what dominance-based training really is and how it shows up in viral content

• Understand the psychology of how dogs actually learn—and why force-free works

• Get actionable tips for spotting red flags and choosing training methods that build confidence, not confusion

Press play to finally cut through the noise and learn how to build lasting behavior through partnership, not power struggles.

Guest Info:

Learn more about Lauren: sitstaystella.com
Follow Lauren: @sitstaystella_ on Instagram

Straight Up Dog Talk Extras:

Get a free copy of the Mini Bowl Blueprint

⁠⁠https://tinyurl.com/minibowltdwafm⁠⁠

Book a FREE 15-minute call with Em

⁠⁠https://tinyurl.com/tdwafmbooknow⁠⁠

Email ⁠⁠[email protected]⁠⁠ to get in touch with Em

Looking to BOOST your pet’s daily meal? Try PetMatRx supplements, use code FITZ20, and save! ⁠⁠https://tinyurl.com/PETMATRXtdwafm⁠⁠

This podcast explores real-life dog behavior and training, diving into reactivity, barking, dog anxiety, aggression, picky eating, gut health, and dog food—while unpacking enrichment, mental stimulation, supplements, calming aids, and holistic pet wellness. Whether you’re raising a rescue dog, supporting a senior dog, managing a velcro dog, or just navigating life with a dog who’s asking for more, you’ll find practical tools to build trust, strengthen communication, and create a safe, thriving life together.