How often do you hear (or say) that there's a need for a better work/life balance?

And if you're working from home for some or all of the time, the lines get very blurred!

In this episode Pam explores the psychology behind the habits behind the imbalance behind the burnout.

See which of the five common drivers you recognise, and learn how to keep them in better balance for your health and wellbeing.



Reference: Kahler's 5 drivers  https://en.wikipedia.org/wiki/Taibi_Kahler

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