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What even is mobility?
In this part we discuss what mobility actually is and isn't. And why it probably isn't what you think it is.
Follow me, my training, my book, my calls - the traveling circus platform.
I want to provide you with my learning from 12+ years of coaching and running a gym.
Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you.
https://www.skool.com/grex-5827/about
Want to train with me? Join the WhatsApp group:
https://chat.whatsapp.com/Dpfri7mZ1UL0IGUSJVIoUU
Questions? @gregorgrex on IG.
View all episodes
By Gregor Rath
5
11 ratings
In this part we discuss what mobility actually is and isn't. And why it probably isn't what you think it is.
Follow me, my training, my book, my calls - the traveling circus platform.
I want to provide you with my learning from 12+ years of coaching and running a gym.
Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you.
https://www.skool.com/grex-5827/about
Want to train with me? Join the WhatsApp group:
https://chat.whatsapp.com/Dpfri7mZ1UL0IGUSJVIoUU
Questions? @gregorgrex on IG.