Perfectionism and people-pleasing...they often show their ugly sides at the exact same time.

Listen to Lauren walk down memory lane in how perfectionism has shown its face, and how people-pleasing came right along with it!

But of course...learn the tactics to get out of these self-destructive patterns so you can start to gain immediate freedom from your own mind.

"Honor the Struggle" - Brendon Burchard

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Lauren's Songs:

"Circles" by Rachael Nemiroff

"Happy Now" by Kygo, Sandro Cavazza

Get to Know Lauren:

IG: ⁠⁠⁠⁠⁠@laurentrottaverymindful⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠@moodandmindsociety⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠@delusionrehab⁠⁠⁠⁠⁠

FB:⁠⁠⁠⁠⁠ Lauren Trotta⁠⁠⁠⁠⁠

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