Disclaimer / Reassurance:

I'm not a psychiatrist or psychologist.

If you are truly struggling, reach out to someone. The support is there!

 

Midlife has been a time of change since Dante identified it in the 14th Century!

 

Understanding why you may be feeling a little bored, confused or lost can help you manage your own mid life era.

 

There are simple steps to help you shift focus, start a new phase with positivity and optimism.

 

Find the useful links and resources on the website:

https://www.christieadamswriter.com/podcast/