Midlife Isn't A Crisis

Midlife Isn't A Crisis

By Christie AdamsEducationArtsBooksSelf-Improvement
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Midlife Isn't A Crisis episodes

  • Why The New Season is the Perfect Time to Change Your Outlook

    From wardrobes and diets to work routines and travel plans, now is the time to change it up.

    • Make space
    • Streamline
    • Re-design
    • Re-brand

    FREE ebook: How To Live Your Best Life In Midlife and Beyond  

    www.christieadamswriter.com

    Find the out more about 1-2-1 coaching, and the show notes on:

    www.christieadamswriter.com

    15 min
  • My Latest Book is Out Now, and How I Can Help You Write Your Book Too

    The second book in my thriller Jezzabelle Jones Series is out now. How good would you feel if your book was published?

    • Damaged, by Christie Adams - Book Blurb
    • Hero's Journey
    • Character Bible
    • Scrivener
    • No More Excuses 28 Day Course

    Find the out more about 1-2-1 coaching, the show notes, key resources and the book recommendation on:

    www.christieadamswriter.com

    16 min
  • Why Autumn / Fall Is The Perfect Time For You To Step Up

    The season change is nature's way of nudging you to take action.

    Don't allow doubt, boredom or anxiety hold you back. Take positive action.

    Declutter

    Set year end goals

    Step up

    Take action

    FREE ebook: How To Live Your Best Life In Midlife and Beyond  

    www.christieadamswriter.com

    Find the out more about 1-2-1 coaching, and the show notes on:

    www.christieadamswriter.com

    11 min
  • How to Stop Boredom and Find New Energy in Midlife

    Identify the problem, and within 28 days you can reboot your life.

    Create a new routine.

    Get active.

    In this episode I remind you not to spend or eat your way out of boredom, that just doubles up the problem.

    FREE ebook: How To Live Your Best Life In Midlife and Beyond  

    www.christieadamswriter.com

    Find the out more about 1-2-1 coaching, and the show notes on:

    www.christieadamswriter.com

    16 min
  • How You Can Get Unstuck and Start To Make Your Lifestyle Changes

    Don't doubt, don't think it's too late, You can change things, you just need to start.

    I've changed career paths, personal direction, so many times. 

    You can shift, don't allow doubt to stop you.

    Take some simple steps to start that journey.

    Find the out more about 1-2-1 coaching, and the book recommendation on:

    www.christieadamswriter.com

    16 min
  • Stop Seeking External Validation - You Are Enough

    How much of what you do or think is affected by the actions of others?

    Goals are good, not knowing when you have enough is not so good.

    You will always be behind someone. 

    You will always be one step ahead.

    Find the out more about 1-2-1 coaching, and the show notes on:

    www.christieadamswriter.com

    15 min
  • The First Full Year of My Podcast, and What's Next

    A whole year of episodes, who saw that coming? 

    The year has been challenging and surprising. 

    The best laid plans went out of the window but in came so many opportunities.

    Find the out more about how my Midlife Motivator Programme can help you find your best life /work balance, and the show notes on:

    www.christieadamswriter.com

    12 min
  • Five Ways to Refill Your Creative Well

    It's essential to avoid burnout and maintain a healthy mindset.

    Five Simple FREE Ways to nourish yourself and your creativity

     

    Find the out more about 1-2-1 coaching, the book recommendation and show notes on:

    www.christieadamswriter.com

    12 min
  • Perfect is the Enemy of Done
    • Give yourself permission to say it's finished
    • Stop making excuses
    • Think about why you strive for perfection, when it doesn't exist
    • Be proud of your achievements
    • Let go and move on

    Find the out more about 1-2-1 coaching, and the show notes on:

    www.christieadamswriter.com

    11 min

About Midlife Isn't A Crisis

From the publisher's feed

This podcast is yet another way to spread the word about how amazing midlife is, how kind, forward thinking individuals are not limited, or defined, by a number.