Midlife Isn't A Crisis

By Christie Adams

This podcast is yet another way to spread the word about how amazing midlife is, how kind, forward thinking individuals are not limited, or defined, by a number.

It’s for those of us who create, hav... more

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FAQs about Midlife Isn't A Crisis:

How many episodes does Midlife Isn't A Crisis have?

The podcast currently has 59 episodes available.

Midlife Isn't A Crisis episodes:

July 20, 2021What is Imposter Syndrome and How to Combat It
It's natures way of stopping your ego.

Do you feel unworthy?

Don’t worry it’s natural, just another part of your personality

Accept it and work with it

Think like a boss

What other people do is none of your business
Find the out more about how the The Midlife Motivator Programme can help you find your best life /work balance, and the show notes on:

www.christieadamswriter.com
...more
15min
July 13, 2021 Don’t Rediscover Yourself, Redefine Yourself
Stop trying to recapture the old you.

Instead of craving something that has gone, redefine yourself.

You are amazing, right now.

Decide on your current and future priorities, ethos and non-negotiables.

Find that new exciting midlife you.

Find the out more about how the The Midlife Motivator Programme can help you find your best life /work balance, and the show notes on:

www.christieadamswriter.com
...more
12min
July 06, 2021Goal Setting - Take Action, Stop Striving, Start Thriving
It's halfway through the year, so let’s revisit our goals for 2021.

Find your list

Make it ten goals

Pick one

Define actions
Take Action

Find the out more about 1-2-1 coaching, and the show notes on:

www.christieadamswriter.com
...more
9min
June 30, 2021I’m a Coach - What Does That Mean?
Why I do what I do.

Who I help

Get a mentor

Journal / write

Get a plan

Find the out more about 1-2-1 coaching, and the show notes on:

www.christieadamswriter.com
...more
16min
June 22, 2021The Design App 30 Million Users Love
How It Can Help You Too.

An example of an entrepreneur building a company from ground up

A tool / business that adapts inline with changes in demand

Create a Canva Post and tag me!

Find the out more about 1-2-1 coaching, and the show notes on:

www.christieadamswriter.com
...more
18min
June 15, 2021 The Power of One
Never forget your power, as one person. You can make a difference.

Reach out to someone.

Be kind.

Tell people good things

Be authentic.

Find the out more about how the The Midlife Motivator Programme can help you find your best life /work balance, and the show notes on:

www.christieadamswriter.com

You will also find my Toolkit for writing or working at home, online and on purpose
...more
13min
June 08, 2021 It’s OK If Your First Book Isn’t A Best Seller
You need to finish it anyway, and find your voice.

It’s just a book.

Leave you ego behind and write your story.

Learn by the process and move on.

Find the out more about 1-2-1 coaching, and the show notes on:

www.christieadamswriter.com
...more
12min
June 01, 2021 Create, Nourish, Share - 10 Minutes a Day To Re-Vitalise
A 10 minute daily ritual to keep you motivated and energised.

We all have busy lives, overwhelm can be all encompassing.

By taking a breath, and doing these 3 simple checks each day, we can reclaim ourselves.

Find the out more about how the The Midlife Motivator Programme can help you find your best life /work balance, and the show notes on:

www.christieadamswriter.com

You will also find my Toolkit for writing or working at home, online and on purpose
...more
12min
May 25, 2021 A Conversation with Health and Well-being Coach Shona Hagan
A glowing example for us all, a midlife woman living her best life.

Shona helps midlife women to break free from eternal dieting and supercharge their energy through her health optimising programmes:

amazinglyhealthylife.com

Oh, and she’s a bellydancer and yoga mentor too.

Find the out more about 1-2-1 coaching, and the show notes on:

www.christieadamswriter.com
...more
33min
May 19, 2021 Turning A Crisis Into An Opportunity
Use a forced pivot point as a prompt to reboot.

Take a breath

Redefine

Re-evaluate

Revisit your WHY

Simple steps can shift your mindset

Find the out more about how the The Midlife Motivator Programme can help you find your best life /work balance, and the show notes on:

www.christieadamswriter.com

You will also find my Toolkit for writing or working at home, online and on purpose
...more
16min

FAQs about Midlife Isn't A Crisis:

How many episodes does Midlife Isn't A Crisis have?

The podcast currently has 59 episodes available.