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Dear Life Warriors, I am not sure you are aware, but it's the experiences we go through in our childhood that guides our adult life. Have you ever sat and thought about what your childhood experiences were like? YOu should.
I challenge you to do this in your next quiet moment with yourself. Draw a picture of a house with many windows. Each window represent an experience that affects your spirit to this day. It either gives you a happy moment or bad moment. Count how many windows in total and then add up the happy windows and the dirty windows. Take the total dirty windows and divide it by total windows. Convert your final number into a percentage. The final number represents the percentage of the day you will experience negative thoughts. Your job is to work on cleaning up all the windows. AKA negative thoughts which will lead to negative emotions which will lead to manifestation of toxicity in your life.
Purchase Char's Journal: https://www.amazon.com/30-DAYS-NEW-YOU-JOURNAL/dp/0578726572
Subscribe to the show on YouTube:
https://www.youtube.com/c/DearLifeWarriors
ABOUT DEAR LIFE WARRIORS (DLW):
Dear Life Warrior’s mission is to empower people of color with unyielding tenacity to hang on until destiny is fulfilled.
Our vision is that everyone that watches Dear Life Warriors will have a great understanding that the Journey of Life is a process, and if a process is to be fruitful it will take determination to reach completion.
#dearlifewarriors #mentalhealthatwork #leadershipdevelopment #lifecoachingtips #lifecoach
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Dear Life Warriors, I am not sure you are aware, but it's the experiences we go through in our childhood that guides our adult life. Have you ever sat and thought about what your childhood experiences were like? YOu should.
I challenge you to do this in your next quiet moment with yourself. Draw a picture of a house with many windows. Each window represent an experience that affects your spirit to this day. It either gives you a happy moment or bad moment. Count how many windows in total and then add up the happy windows and the dirty windows. Take the total dirty windows and divide it by total windows. Convert your final number into a percentage. The final number represents the percentage of the day you will experience negative thoughts. Your job is to work on cleaning up all the windows. AKA negative thoughts which will lead to negative emotions which will lead to manifestation of toxicity in your life.
Purchase Char's Journal: https://www.amazon.com/30-DAYS-NEW-YOU-JOURNAL/dp/0578726572
Subscribe to the show on YouTube:
https://www.youtube.com/c/DearLifeWarriors
ABOUT DEAR LIFE WARRIORS (DLW):
Dear Life Warrior’s mission is to empower people of color with unyielding tenacity to hang on until destiny is fulfilled.
Our vision is that everyone that watches Dear Life Warriors will have a great understanding that the Journey of Life is a process, and if a process is to be fruitful it will take determination to reach completion.
#dearlifewarriors #mentalhealthatwork #leadershipdevelopment #lifecoachingtips #lifecoach