Ever wonder why your favorite fitness influencer makes it all look so easy? In this episode, we're pulling back the curtain on what many influencers aren’t telling you. From extreme dieting in their past to having way more time than the average person, we’re breaking down the hidden factors that shape their results—and why their routine might not work for you.

We’ll talk about unrealistic expectations, the impact of past bikini competitions, and the truth about sustainable progress. If you’ve ever felt frustrated trying to follow what they do, this episode will give you the real perspective you need.

Tune in now for an honest conversation about fitness, social media, and what it really takes to see results!