Empowered Explant

What "fluffing" really means + 7 ways you can help your breasts heal after explant surgery!


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Curious about the mysterious term "fluffing" after breast explant surgery? Listen in to gain a medically-informed understanding of this often misunderstood concept. Hear firsthand insights from Dr. Dev, an expert explant surgeon, who clarifies this phenomenon and helps set realistic expectations for your explant journey.

I also share essential recovery strategies to optimize your breast healing and “fluffing” process. By the end of this episode, you'll have a comprehensive toolkit to help enhance your outcome. Don't forget to join our community and help us spread awareness by subscribing and sharing this episode! Much love!

Links and resources:

  1. Get my Healing Breast Massage Oil
    oil.expoweredexplant.com

  2. Healing Super Smoothies Guide
    smoothies.empoweredexplant.com

  3. Stemregen Stem Cell Enhancement Supplement
    https://www.stemregen.co/products/stemregen/?afmc=EMPOWERED
    15% off your first order with code EMPOWERED

  4. Sauna Space Infrared Light Therapy
    https://sauna.space/empoweredexplant
    5% off your first order with code EMPOWERED

  5. Ultima Replenisher Electrolytes
    Their website: https://bit.ly/3nf8ELE
    Amazon: https://amzn.to/3VBsTWn

  6. Queen of the Thrones Castor Oil Packs
    https://shop.queenofthethrones.com/darnahmercieca
    10% off your first order with code DARNAHMERCIECA10

  7. Empowered Explant Website Resources
    www.empoweredexplant.com/resources

  8. For coaching and support before or after surgery, email me!
    [email protected]

  9. Healthline Breast Shape Article
    https://www.healthline.com/health/breast-shapes


Please help us be heard and raise awareness:

  1. Subscribe to the show
  2. Rate and review
  3. Share with your friends

Let's connect!

Join the Empowered Explant Facebook group: www.facebook.com/groups/empoweredexplant

Connect with Darnah on Instagram: @darnahmercieca

Interviews and sponsorships email: [email protected]

Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ilya-kuznetsov/anticipation

Disclaimer: This podcast does not constitute medical or mental health advice. Darnah is not a medical practitioner. She shares from personal experience, research, and conversations with other people. If you are experiencing symptoms, pain, post-surgery complications, or mental health concerns, please seek care from your medical provider or surgeon.


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Empowered ExplantBy Darnah Mercieca

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