Today on the Inspire + Move, I’m sharing some reflections after attending a beautiful brunch hosted by Canadian jewelry designer Jenny Bird. This event brought together a room full of inspiring women entrepreneurs and reminded me yet again of the magic that happens when you intentionally put yourself in spaces that expand you. I’ll touch on why it felt like a full-circle moment and why it’s a powerful nudge to keep creating and showing up.

Tune in to hear more about:
 • The importance of getting in the room and how it can shift your growth more than anything.
 • Why creating the events and communities you wish existed can be so impactful.
 • Navigating friendship evolutions and the beauty of alignment in new seasons of life.
 • How I generate and protect my energy to show up fully in life and business.
 • Choosing to go for it, even through grief and challenges, and doubling down on your dreams.

Let this encourage you to think about what rooms you can step into, or even create yourself, to keep moving closer to the life and business you desire. Let’s dream bigger, together!

Coaching with Matt & I here!
Mentor Collective Mastermind here!

If you’re ready to build momentum and level up your fitness and your business, Send me a DM @AlliArruda with the word GROWTH to learn how we can help support you! 💪🏼🫶🏼
OR head to my website: https://www.inspireandmove.ca/coaching

Upcoming Events:
GIRLFRIENDS WALKS are back!

LAST GF WALK OF THE 2025
Oakville: Sunday November 5th
It’s more than a walk—it’s an opportunity to build authentic connections, meet like-minded women, and even spark collaborations or new business opportunities.

Check www.inspireandmove.ca/store to get tickets & join me for the next one!

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