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What God Says About Overthinking
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In this week’s episode, we’re slowing down the swirl of overthinking — those looping thoughts that replay, predict, and exhaust the heart. Together, we’ll explore what God says about overthinking, why it steals our peace, and how journaling can help us release control and rest in His timing.
You’ll walk away with a guided journaling practice called “Write and Release”, a faith declaration for peace, and simple reflection tools to help you trade fear for trust this holiday season.
Because sometimes the greatest act of faith isn’t doing more — it’s thinking less, trusting more, and letting God lead your mind back into peace.
Series Journal Page Download
In This Episode:Why overthinking is often rooted in fear and control
How Scripture gently redirects our thoughts back to peace
A step-by-step “Write and Release” journaling exercise
A powerful faith declaration to reset your mind
Practical ways to surrender anxious thoughts in real time
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts by Jennie Allen — a powerful, practical guide that aligns beautifully with today’s message.This book helps you replace anxiety-driven thinking with truth-driven peace — a must-read for anyone battling overthinking.
- Prayer Journal for Women
Before we begin, if you are tired of shrinking in relationships just to feel loved, my 7-day audio plus email course, Why I Keep Shrinking to Be Loved? will help you understand the root of that pattern and begin healing it with faith and guided reflection. Enroll today for immediate access.
START MY COURSE
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Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, TikTok, and With God, Her Story Blog
Stay Connected
Join my Self-Love Journal Journey Newsletter!
Self-Love 7 Day eCourse:
If you are tired of shrinking, overgiving, and staying quiet just to keep connection, this 7-day audio + email course is for you. Why I Keep Shrinking to Be Loved will help you go deeper, reflect honestly, and start healing. Click the link and learn more.
My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases.
Prayer Journal for Women
Lessons from Eve: Overcome Self-Sabotage
Self-Love Workbook for Women
Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook ...
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By Shawnda DewberrySend us Fan Mail
In this week’s episode, we’re slowing down the swirl of overthinking — those looping thoughts that replay, predict, and exhaust the heart. Together, we’ll explore what God says about overthinking, why it steals our peace, and how journaling can help us release control and rest in His timing.
You’ll walk away with a guided journaling practice called “Write and Release”, a faith declaration for peace, and simple reflection tools to help you trade fear for trust this holiday season.
Because sometimes the greatest act of faith isn’t doing more — it’s thinking less, trusting more, and letting God lead your mind back into peace.
Series Journal Page Download
In This Episode:Why overthinking is often rooted in fear and control
How Scripture gently redirects our thoughts back to peace
A step-by-step “Write and Release” journaling exercise
A powerful faith declaration to reset your mind
Practical ways to surrender anxious thoughts in real time
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts by Jennie Allen — a powerful, practical guide that aligns beautifully with today’s message.This book helps you replace anxiety-driven thinking with truth-driven peace — a must-read for anyone battling overthinking.
- Prayer Journal for Women
Before we begin, if you are tired of shrinking in relationships just to feel loved, my 7-day audio plus email course, Why I Keep Shrinking to Be Loved? will help you understand the root of that pattern and begin healing it with faith and guided reflection. Enroll today for immediate access.
START MY COURSE
Support the show
Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, TikTok, and With God, Her Story Blog
Stay Connected
Join my Self-Love Journal Journey Newsletter!
Self-Love 7 Day eCourse:
If you are tired of shrinking, overgiving, and staying quiet just to keep connection, this 7-day audio + email course is for you. Why I Keep Shrinking to Be Loved will help you go deeper, reflect honestly, and start healing. Click the link and learn more.
My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases.
Prayer Journal for Women
Lessons from Eve: Overcome Self-Sabotage
Self-Love Workbook for Women
Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook ...