<p>I had an incredible realization as I was hiking this past weekend and could not wait to share. I'm keeping it short and sweet, but I think you could benefit from listening to it.</p>

I had an incredible realization as I was hiking this past weekend and could not wait to share. I'm keeping it short and sweet, but I think you could benefit from listening to it.

What good is a healthy body if we don't utilize it?

The Lexi J Wellness Podcast covers a variety of topics with an underlying goal of self improvement. We discuss life, relationships, business and the human experience. 

The hosts, Lexi and Brett, are a married couple deeply curious of their potential. The two are in constant pursuit of personal excellence in hopes that it will set a positive domino effect in motion for others to become the best version of themselves.

Education

Self-Improvement

The Lexi J Wellness Podcast covers a variety of topics with an underlying goal of self improvement. We discuss life, relationships, business and the human experience. The hosts, Lexi and Brett, are a married couple deeply curious of their potential. The two are in constant pursuit of personal excellence in hopes that it will set a positive domino effect in motion for others to become the best version of themselves.

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What good is a healthy body if we don't utilize it?

What good is a healthy body if we don't utilize it?

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