Welcome to the Cultivative Conversation podcast where I engage listeners in conversation about mental health related topics, and use questions designed to assist with exploring themes of gratitude, nostalgia, sharing and learning, to normalize mental hygiene, and to invoke togetherness and intimacy through conversation.

Join me as I reflect on my progress towards goals set for 2024, and as I share goals and intentions for 2025.

*Episodes are not intended to replace a therapeutic relationship with a licensed therapist.*

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Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com

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