Welcome to Ep.4 of the Explore Self & Soul Podcast.  In this episode I share how my body was able to send me messages to make certain life changing decisions. The first time I felt a visceral "hell yes" in my body to take a leap of faith in becoming a breathwork facilitator will be a feeling that I will never forget. I share how all of the cards stacked up (aka synchronicities) and helped me to create my current reality. 

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