Welcome to Ep. 47 of the Explore Self & Soul Podcast and today I am excited to share the knowledge and expertise from my new friend, Erin Danylchuk. She is a licensed therapist with emphasis on sex and intimacy. Erin provides advice on how to manage a few sexual scenarios in our relationships, recognizing what feels good and what doesn't, and learning how to best communicate for ourselves. Hear what she has to say and take note with what resonates most.

Additionally, Erin and I are collaborating on a new "Women & Intimacy Workshop" that combines both psychology/education about people-pleasing and also the power of breathwork to get into the body to start listening to our inner guidance. Join us if you feel called and are able to attend either July 15 or July 29 from 9am-11amCST at Sacred Health in Des Moines, Iowa.

CLICK HERE TO JOIN THE WORKSHOP!

Follow Erin on Instagram at @wiseandwellpeople or email her at [email protected]

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My dad is back on today's Explore Self & Soul Podcast and we're sharing our personal ghost stories! Taking a turn on the conversation, but how fun to talk through these experiences and I dug into the details about different kinds of spirits. Enjoy another Date With Dad, and hey, if you have a ghost story that changed your belief in the afterlife send me a direct message or email. We'd love to hear your stories!

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In today's 5 Minute Motivation episode on the Explore Self & Soul Podcast, I want to share a different perspective to how you can view your finances. Instead of being in fear of what the media is telling us about banks and our investments, start to build a relataionship with your money as if it were a friend that you loved. See what happens when you change the frequency from fear to love.

**I am not a fiancial advisor. Please only take what resonates. Do not take this as financial advice.**

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You have made it to Ep. 44 of the Explore Self & Soul Podcast and today I share a profound experience I had during a recent sound bath session I attended. I am here to break cycles, break patterns and break ancestral traumas that have left my soul data in a state of poverty. Now I am stepping into my bounty, and I want you to know that you are bountiful too! Hear why today... Thanks for pressing play.

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You're here for another 5 Minute Motivation episode on the Explore Self & Soul Podcast. Today I share with you something I have been practicing to help me gain more clarity when I have decisions I need to make. Instead of being reactive to my ego, prayer and meditation have played an important role in how I respond to certain things. I challenge you to try this out!

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Welcome to another episode of the Explore Self & Soul Podcast. Today I share with you the reason why I let go of my vibroacoustic therapy service within my business, and how my spiritual guidance helped me determine this direction. I share some real life stories that have occurred over the last few months and hope it spreads a little inspiration of how easy life gets to be when we are in alignment with our soul purpose.

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In Ep. 41 of the Explore Self & Soul Podcast, it's another 5 minutes of motivation. I am sharing a collective message from the energy of tarot for the following week whenever you reach this episode. Take what resonates and leave the rest. You will know what message is for you!

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Welcome to Ep. 40 of the Explore Self & Soul Podcast and it's another date with my dad, Charlie! We're here today to talk about reincarnation and karmic lessons sharing various beliefs and areas of research on this topic. Please take what resonates with you and leave the rest. We're simply opening up discussions about something interesting, is all. What do you believe in? Send me a direct message on Instagram or an email, I would love to know.

"If you cannot explain something in simple terms, you don't understand it." -Richard Feynman

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In order to discern a resounding yes or no from within the body, we must first identify the feelings of both expansion and contraction. Having this awareness from within, creates a relationship with our bodies to help guide us down the path that we desire. In this short guided meditation, please take time to sit back and tune in to those feelings. Enjoy this 5 Minute Motivation episode!

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(Music by "SergePavkinMusic" from Pixabay)

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Are you in a corporate job, the 9-5, but are also beginning to open up to a whole new world of enlightenment? You can't leave your job at this very moment, so you're wondering how you can be of service or use your unique gifts in the workplace? In today's Ep. 38 of the Explore Self & Soul Podcast, I share a few ways of how easy and simple this may actually be. And there are ways of just BEing yourself that can be the gift. Join this episode and I would love to know if you resonate with any of this message. If you do, leave a comment on your 5-Star Review. I would love to hear from you!

NEW online store is live!! Support this small business and brand by purchasing some merch!

Tuesdays starting May 16, 2023 I am holding space to facilitate a 90 minute YOUniversal Breath Movement workshop. Join me when it feels right!

Every Friday I am hosting a virtual Morning of Miracles session that includes meditation, breathwork and intuitive readings.

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