Mars Hendrik, musician and coach, joins the podcast to talk about his upcoming album, Karma, and the emotional highs and lows of performing and being a fan—what’s often called Post-Concert Depression. He shares how concerts spark creativity, motivate him to keep making music, and how he copes with the sadness after the show ends.

We dive into mental health in the music industry, including misconceptions about success, popularity, and vulnerability, and the importance of transforming intense emotions into productive outlets. Mars also shares practical advice for managing feelings, from seeking constructive release to embracing the mantra “this too shall pass.” Plus, hear his story of connecting with one of his favorite bands and turning that experience into a life-changing moment for his music.