<p>The epigenetic background easy explained. As meditators, we have established routines, have certain places to sit for meditation, or even certain times. But suddenly all this routines doesn't work anymore - a horrible disbalance! Why is that? I explain it with knowledge from biology, but in simple words. </p>
<p>The podcast is recorded in the beautiful Dharamsala, India, on the Himalaya.</p>

The epigenetic background easy explained. As meditators, we have established routines, have certain places to sit for meditation, or even certain times. But suddenly all this routines doesn't work anymore - a horrible disbalance! Why is that? I explain it with knowledge from biology, but in simple words. The podcast is recorded in the beautiful Dharamsala, India, on the Himalaya.

What happens in our body biologically when meditation doesn’t work?

High sensitivity, energy disbalance, meditation blocks or, even melancholy are side-effects during spiritual awakening, on the way to the Higher Self. This Consciousness "Shift" can cause several issues, because we experience life more intensively when we live pure and let go over-stimulation (addictions, phones, etc.). So unfortunately, the material world appears like an "obstacle" for some. 

Based on profound research from psychology, neuroscience, philosophy, as well as my own experience of 10-years meditation practice, this channel provides self-help! Enjoy and benefit while listening.

Religion & Spirituality

Spirituality

High sensitivity, energy disbalance, meditation blocks or, even melancholy are side-effects during spiritual awakening, on the way to the Higher Self. This Consciousness "Shift" can cause several issues, because we experience life more intensively when we live pure and let go over-stimulation (addictions, phones, etc.). So unfortunately, the material world appears like an "obstacle" for some. Based on profound research from psychology, neuroscience, philosophy, as well as my own experience of 10-years meditation practice, this channel provides self-help! Enjoy and benefit while listening.

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What happens in our body biologically when meditation doesn’t work?

What happens in our body biologically when meditation doesn’t work?