During this time of spiritual awakening, many people live a minimalist lifestyle. This may be supportive for spiritual awakening. But what if minimalism causes negative proud? Or, if people do it only for recognition? This episode treats not only the positive aspects of minimalism.

What actually is enlightenment? Is it the same as Samadhi or other terms like "Satori" or "contemplatio"? In which religions they talk about enlightenment? What is so special about it?

Some people in the spiritual awakening are treated bad by others in several ways. One way is to be treated as a child. But in a not-nice way. How to deal with people who treat us like a "silly child"?

Previously, we talked about the advanced meditators. But this time, we show up 5 signs that you are already more than only a beginner.

Sometimes after the unconscious sleeping phases we suffer in the morning already from over-thinking. I suffered from that many years, still as meditator. Throughout the time I have developed 5 easy steps to focus the mind. In this episode, I'd like to share my experience :)

In ancient greek there were 2 words for time. The 1st one, chronos is the clock-time which is quantitative and measurable.

An Easy & fast explained transcendental meditation

There are many types of unconscious people. I'd like to introduce seven of them in this episode.