Learn how to determine if a certain food has a high sugar content or a low sugar content using the Glycemic Index and Glycemic Load charts. Stick around for the Mountain Adventures segment where I share a story about encountering wolves in the Rocky Mountains of East Idaho!

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jeanneolson.iii.earth

https://jeanneolson.iii.earth/en/enrollment/enrollmentconfigurationspc

email: [email protected]

www.doctorshealthpress.com

Thank you to Pixabay.com and Grand Project for the music