We yell at our kids, we drown our sorrows in chocolate, we say we will make the calls to grow our business and then... we don't. In this episode of Awaken the Best You, we talk about what happens when we don't show up as our best selves. We explore triggers such as shame and self-loathing and uncover new ways to look at the same situation with different eyes so that we can keep the promises we make to ourselves. http://www.mistyspringer.com To learn more about Awakening the Best You visit http://www.mistyspringer.com