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What Happens When My Energy Levels Are Low For a Full Week | Reflections 049
In this episode I share with a very challenging week. I didn’t prioritize my vibration whatsoever, which was a massive mistake. Because of this, I ended up experience some sickness, which lead to mediocre moods, minimal productivity and it ended up being the most unproductive week I’ve had in a long time.
It was an unfortunate spiral that could’ve been fixed by just creating the space to raise my vibration and heal, and my ego got the better of me. Lesson learned going forward.
Anyways, in today’s episode I talk about:
2:00, 12:25 My lack of clear focus in thought & visualization
3:05 Wanting to channel my energy into productive action but being sick instead
7:10 Authentically embracing negative emotions if they are present
7:35 Why I didn’t go easy on my 11 year old cousin in beer pong
9:50 Why my energy levels stayed low this week
15:20 The most important thing to dominating (on a physical level)
19:25 My latest go to scheduling hack for working longer without burning out
22:30 Why having a purpose outside of raving is required
28:55 Detachment from practically everything
33:20 Why I am in love with talking to myself
Sections
1:35 What’s been on my mind?
3:50 What were my favourite wins?
5:15 What worked?
9:55 What didn’t work, and how can I improve it?
15:15 What were my biggest lessons?
23:55 What challenges did I experience?
28:55 Where did I grow the most?
33:20 What am I obsessed with?
--
My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey
Podcast/audio versions:
Apple Podcasts itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi
Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate
trfk - monday https://soundcloud.com/trfkmusic/monday
View all episodes
By Josh Moxey
5
11 ratings
In this episode I share with a very challenging week. I didn’t prioritize my vibration whatsoever, which was a massive mistake. Because of this, I ended up experience some sickness, which lead to mediocre moods, minimal productivity and it ended up being the most unproductive week I’ve had in a long time.
It was an unfortunate spiral that could’ve been fixed by just creating the space to raise my vibration and heal, and my ego got the better of me. Lesson learned going forward.
Anyways, in today’s episode I talk about:
2:00, 12:25 My lack of clear focus in thought & visualization
3:05 Wanting to channel my energy into productive action but being sick instead
7:10 Authentically embracing negative emotions if they are present
7:35 Why I didn’t go easy on my 11 year old cousin in beer pong
9:50 Why my energy levels stayed low this week
15:20 The most important thing to dominating (on a physical level)
19:25 My latest go to scheduling hack for working longer without burning out
22:30 Why having a purpose outside of raving is required
28:55 Detachment from practically everything
33:20 Why I am in love with talking to myself
Sections
1:35 What’s been on my mind?
3:50 What were my favourite wins?
5:15 What worked?
9:55 What didn’t work, and how can I improve it?
15:15 What were my biggest lessons?
23:55 What challenges did I experience?
28:55 Where did I grow the most?
33:20 What am I obsessed with?
--
My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey
Podcast/audio versions:
Apple Podcasts itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi
Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate
trfk - monday https://soundcloud.com/trfkmusic/monday