For years, Storm Myers ran from his overwhelm — through work, pushing, staying busy — anything to avoid sitting with what was really going on. It showed up as irritability, disconnection from his kids, weight gain, and exhaustion.

In this episode Storm gets real about what running actually costs you, and the one shift that changed everything: the small things are the biggest thing.

If you've ever felt more broken than you are providing — this one's for you.

This introduction is intentionally simple. In this solo conversation, Storm shares why What Happens When? exists — after losing his dad at 23, becoming a father, and realizing life kept moving while something inside felt different. This episode isn’t about fixing anything. It’s about noticing change as it happens and creating space to reflect without rushing past it.