Undone The Podcast

What happens when we follow the fear?


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Are we really afraid of rejection, failure, abandonment?

Here is a riff on fear, inspired by numerous conversations I have had this week with people keen to try out Breathwork for the first time who mentioned they are afraid of the experience. So in this podcast I take you through the most simple questions that I have used with each person so that they can delve into a much deeper level of self knowledge that paradoxically breaks them free of their fear by going further into it.


To be a part of the next Breathwork Shift event in Perth, buy your tickets here: https://www.eventbrite.com/e/444935623427

Follow me on Instagram: www.instagram.com/rebecca.dawn.worrall


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Undone The PodcastBy Rebecca Dawn Worrall