The topic for this episode was Adam Grant's TED discussion with Arianne Huffington - co-founder of The Huffington Post on WorkLife with Adam Grant. 

The episode we listened to was "When work takes over your life" 

The podcast discussed various topics related to work life balance and how to set healthy boundaries.

One of the first concepts that was discussed, was the distinction between segmentors and integrator.

So a segmentor keeps their life very separate from work. They have clear boundaries.

Integrators on the other hand don’t have such clear boundaries and it’s all one big thing.

You can watch our Youtube video here:
https://www.youtube.com/watch?v=HBq8nw_nFqo

You can read our PDF transcript here:
https://info.thevirtualtrainingteam.com/hubfs/Wills%20stuff/Podcast%20Club%20-%2024-04-2021_otter.ai.pdf

Here's where we live - https://www.thevirtualtrainingteam.com​

Facebook - https://www.facebook.com/thevirtualtr...​
Twitter - https://twitter.com/SuperVirtuals​
LinkedIn - https://www.linkedin.com/company/the-...​
Instagram - https://www.instagram.com/virtualtrai...