🎙 Show Notes – When Was the Last Time You Got Radically Honest With Yourself?

When was the last time you ripped the duct tape off your own mouth and said the truth you’ve been avoiding?

“I hate my job.”“I don’t want this life I’ve built.”“I feel numb and lost.”

This episode is about the kind of honesty that feels dangerous—the honesty we avoid because once we admit it, we fear everything will have to change.

Here’s the twist: saying the truth out loud doesn’t force you to change a damn thing. It just gives you agency. It lets you choose—intentionally—what happens next.

🔥 What We Cover

Why radical self-honesty is the foundation of Emotional Capacity

The story of Tawnia, who spent over a decade avoiding her own truth—and burned out because of it

A 10-minute weekly practice to build Strategic Vulnerability with yourself

Why avoiding truth silently drains your capacity—and how facing it puts you back in charge of your life

💡 Key Truth Bombs

Burnout isn’t about overwork. It’s about self-abandonment.

Radical honesty doesn’t create problems—it reveals the ones you’ve been carrying in silence.

Emotional Capacity can always be rebuilt—starting with one uncomfortable truth.

🎁 Get Your Free Burnout Prevention Starter Kit

Ready to stop performing a life that isn’t yours? Grab my free Burnout Prevention Starter Kit—3 video lessons, a workbook, a visualization audio, and yes…a massive completion prize. Because that’s how we roll.👉 BurnoutStarterKit.com

🔥 Subscribe & Join the Conversation

I’m writing a book about the five hidden capacities that prevent burnout—and this episode is part of that journey.

📩 Subscribe, share this episode with someone ready to stop lying to themselves, and hit reply to tell me:What truth have you been avoiding saying out loud?

Let’s ignite the kind of honesty that sets you free—because the second you stop gaslighting your own experience, you don’t just prevent burnout.💥 You start getting your joy back.

🔗 More at LatitudeLeaders.com | Free kit at BurnoutStarterKit.com

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