What happens when the world sees your life before you fully understand it yourself? In this raw and empowering episode, Kelly Chase—known globally from Love Is Blind—opens up about the anxiety, depression, and identity unraveling that followed sudden fame… and how choosing healing changed everything.

Lisa G. sits down with Kelly for a deeply honest conversation about what it really takes to reclaim your mental and emotional wellbeing when the spotlight feels heavier than the moment. Together, they explore:

-The turning point that pulled Kelly out of survival mode and into real healing -How therapy, faith, and spiritual practices rebuilt her confidence from the inside out -The surprising truth about comparison culture and influencer life -Grounding routines and self-care Kelly uses when anxiety spikes -How trauma reshaped her self-love journey—and what "loving yourself" looks like today -The message she wants the world to hear about therapy, stigma, and asking for help -Her advice for anyone torn between public expectations and private healing

If you've ever battled anxiety, felt misunderstood, or struggled to maintain your identity under pressure, this conversation will make you feel seen. Kelly's story is proof that choosing yourself—again and again—is the real win.

Tune in now, and learn how to chase life with more courage, compassion, and calm.