What Happens When You Finally Ask: What’s Next? With Nick Shelton

This week, Lisa sits down with Nick Shelton—bestselling author, TEDx speaker, and creator of The Reset Button—to talk about what really happens when you reach the life you worked for… and still feel lost.

After retiring at 49, Nick expected freedom. Instead, he found himself untethered—without structure, identity, or purpose.

What followed? A powerful reinvention framework that helps you rebuild your life from the inside out.

In this episode we explore:

Why freedom without purpose can feel like collapse

The identity crisis that comes after “doing everything right”

How to reconnect with your worth through a “dignity scan”

Why midlife requires freestyle—not choreography

The role of grief, play, and imagination in reinvention

How to actually become a new version of yourself (not just think about it)

Nick's Reinvention Framework:

1. Audit Your Life

What’s working?

What needs to go?

What wants to come back?

2. Honour + Release the Old You

Write the letter

Burn it (yes, really)

3. Design Your Next Version

What do they eat, do, believe, try?

4. Make It Stick

Create a “private uniform” to embody your new identity

Build a new social circle around who you’re becoming

Curate your environment to reflect your next chapter

Lisa's Reflections:

Midlife isn’t the breakdown—it’s the moment the choreography ends.

And yes… it’s uncomfortable.

But it’s also where:

play returns

identity deepens

and truth finally gets a voice

Connect with Nick:

Website: resettheman.com

LinkedIn: https://www.linkedin.com/in/nicholasleonshelton/

Connect with Lisa:

Website: https://www.liberatedmenopause.ca

Instagram: https://www.instagram.com/lboate

Facebook: https://www.facebook.com/leaninfindyourwayhome/

Facebook Group: https://www.facebook.com/groups/245092311417467

Email: [email protected]

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