If you’ve ever ignored what you feel, second-guessed yourself, or struggled to trust your instincts, this episode shows what’s actually happening — and how change begins.In this episode of See It Be It with Kirsten McKinnon, you’ll hear a real coaching conversation where someone stops overriding what they feel and stays with their experience instead.What unfolds is a powerful shift:from tension to calm,from disconnection to self-trust,from avoidance to safety.This isn’t about thinking your way into clarity.It’s about what happens when your body finally feels safe enough to stay.If you’ve ever:said 'yes' when you meant 'no,'ignored a feeling that later turned out to matter,or felt disconnected from yourself in relationships or decisions,this episode will show you what it looks like to do something different.🗓 Free Workshop: Stop Abandoning Yourself — A Live Workshop on Self-Leadership Learn how to interrupt self-abandonment patterns in real time and begin staying with yourself in the moments that matter.📅 April 23 🕛 12:00–1:30 PM ET 💻 Live on Zoom (replay provided)👉 https://www.seeitbeit.ca/free-workshop 🔍 WHAT YOU’LL SEE IN THIS EPISODE1) What it looks like to ignore what you feel in real time2) How the body signals disconnection before the mind recognizes it3) What happens when you stay with a feeling instead of overriding it4) How a sense of internal safety can begin to emerge5) How self-trust starts to build through experience🎧 ABOUT THE PODCASTSee It Be It is a space for courageous clarity and embodied experimentation — where you don’t just imagine a different life, you practice creating it while becoming more yourself.